A large pilot study of low-carbohydrate diets suggests they can successfully control type 2 diabetes. A review of more than 80,000 people who gave up low-fat, high carbohydrate diets found that after ten weeks their blood-glucose levels dropped. That study was conducted after an online revolt by patients in which 120,000 people signed up […]
toronto lifestyle
Sick of Winter? Kick the Blahs to the Curb
Sick of Winter? Kick the Blahs to the Curb Even though it has been an unusual winter across much of Canada, spring is on the horizon. But until it’s official, we’ve listed a few of the good things to come. Spring forward The second Sunday of March most of us will spring forward. […]
13 Motivational Quotes For Inspiration To Actions
Motivational quotes to get you going Whether looking for motivation in your personal or professional life, one can find inspiration in the volumes of words spoken and written by those that have come before us, no matter your goals. From Ziglar to Einstein, here are 13 inspirational quotes to get you in gear: “To […]
13 Quotes on Perseverance You Need To Read Before Giving Up
Just keep swimming When things don’t go our way: business ideas fail, meetings go awry, sales numbers plummet etc., the easiest, and most common resolution is to give-up and invest our energy and attention elsewhere. But do you know it took Thomas Edison 1,000 unsuccessful attempts, before creating his one monumental success: the light […]
Inheritances are about love, money and greed
Mark Goodfield has seen a lot interesting behaviour at the point where family dynamics and inheritances intersect over his 25 year accounting career that has often involved advice on wills and estate planning. Some of it is loving and kind, some of it . . . well, not so much. Goodfield started The Blunt […]
